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a. Go back to the Channels Pallete and make a new channel.
b. Go to Filter>Render>Clouds.
c. Go to Filter>Stylize>Find Edges
d.Go to Image>Adjustments>Levels... or hit Ctrl + I using these settings:
e. Go to Image>Adjustments>Invert or hit Ctrl + L
f. Go to Filter>Blur Gaussian Blur
use these settings:
Radius: 4.0
g. Hold Ctrl and click on the Channel to Load its Selection
h. Make a New Layer
i. On the new layer, Fill the selection with white by hitting Ctrl + Backspace
j. Set the Layers Blend Mode to Soft Light and the Opacity to 57%