11
a. Make 8 frames in image ready by hitting the duplicate frame button (7 times)

b. In frames 1,3,5 and 7 have all of the layers visible. In frames 2,3,6 and 8 have the text layer and the reflection invisible. Set the time on the 7th frame to 2 seconds. Set the time on the 8th frame to .5 seconds.
c. To see if it came out right you can hit the preview button
.
If everything is right, it should look like this:

Discuss this tutorial on the forum